Tips on How To Production

Tips on How To Stimulate Collagen and Elastin Production In the Body

Have you ever wondered how to stimulate collagen and elastin production in the body? You probably know that collagen and elastin are the two proteins in the skin that help us fight against the signs of aging, mainly wrinkles and fine lines. Increasing collagen and elastin for your skin is what will help to get rid of those aging signs.

You could take collagen and elastin supplements, but that would be a waste of money. They don't work. I won't go into detail here, but the rest of your body also uses collagen and elastin and they will take what they need first and there won't be any left for the skin to utilize.

To keep the wrinkles and fine lines away you need to know how to stimulate collagen and elastin production in the body. In this article I will tell you of two ingredients that will do that on an every day basis, and keep you younger looking.

I use these substances myself and I wouldn't tell you they work if they didn't. I had results after applying them for 10 days. Clinically trials show 18 days, so my skin must be a fast absorber! My husband tells me I am too fast at everything I do, so of course my skin would follow suit.

One of these ingredients is CynergyTK. It stimulates the regrowth of the vital proteins collagen and elastin. The Functional Keratin it contains also stimulates the production of new skin cells. So along with getting rid of wrinkles and fine lines you are also growing new healthy skin cells that heal themselves.

The other ingredient I wan to tell you about is Active Manuka Honey. Honey has been used for its healing properties since ancient times. This honey that is gathered from the manuka bush in New Zealand has been found to have even greater healing benefits than honey fro other places. It has a unique antibacterial property not found in other honey.

It also assists in the formation of stronger collagen helping to eliminate wrinkles and fine lines. It penetrates deeply into the skin to nourish and rejuvenate it, making you look younger and have smoother skin.

Another benefit is the high levels of antioxidants that help to stimulate the immune system. The antioxidant properties also stops the oxidation from the action of the free radicals that cause damage to the skin.

Now that you know a bit of what to look for when wondering how to stimulate collagen and elastin production in the body, check out my web site listed below in the bio section to learn more about skin anti aging products and where you can find products with the above ingredients.

Elizabeth Ruby is passionate about good health and using healthy products on her skin. She does extensive research on the best products to use and what products to avoid. Visit her website at http://www.skinantiagingsite.com/ to find out what products she recommends.

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A Powerful Anti-Aging Skin Agent

Vitamin C- A Powerful Anti-Aging Skin Agent

Here is a question for you the reader, what do pineapple, ripe strawberries, oranges, and Shea butter have in common? They are all filled with an ingredient that can take years off your look and appearance. What is that? Vitamin C. The stuff that we take for granted because it is packed into a container and a staple in health food stores was one of the unknown substances when it came to banishing fine lines and wrinkles. It has now been established that vitamin C, especially found in Shea butter, in its proper form can restore a smooth surface and a youthful glow to aging skin. Here is the scoop on Vitamin C.

Vitamin C is an anti-oxidant. An Anti-oxidant is a substance that vanquishes free radicals. Free radicals are those vicious little molecule monsters that irreparably damage our cells and accelerate the aging process. What makes Vitamin C so wonderful? The heart of Vitamin C is its restorative and healing powers in the form of its anti-oxidant properties. Here are at-least three roles where this Vitamin A plays in our health.

First, Vitamin C boosts our immune system. Vitamin C strenghtnes the white blood cells of our body, which is our chief defense against invasion by bacteria and viruses. According to one Nobel-Prize winning scientist, supplemental Vitamin C could work wonders on the immune function. Research even suggests that people do not get enough Vitamin C are far more vulnerable to a variety of infections and illnesses from colds to even cancer.

Secondly, Vitamin C helps to give us energy. It also aids in the productions of other crucial body chemicals. One of these, called L-carnitine, is essential in producing energy. L-carnitine moves fats into the mitochondria where the fats are converted to energy. A Vitamin C deficiency can cause cell levels of L-carnitine levels to drop significantly, making it harder for cells to oxidize fats to create energy.

Third, Vitamin C is necessary to the nervous system. Vitamin C also helps produce neurotransmitters. Neurotransmitters are the brain chemicals that help the nerves in the central nervous system (which guide the brain) and the nerves in the peripheral nervous system, which is the system responsible for directing muscle movement) communicate. Without the ability of the central and peripheral nervous systems to communicate, we could not think clearly or move our bodies. The amazing powers of restoration of Vitamin C extend to the skin, including aging skin. Here is how this is done.

Vitamin C is essential for the production of collagen. Collagen is the strong connective tissue that holds our skin together. Without collagen, our skin would fall apart because protein again holds our skin together, attaches our muscles to our bones and keeps our organs and skin in place. Where does Vitamin C work its miraculous wonders for the skin? It does this when healing inflammations of the skin. Here is the science behind it.

Scientists have made two important discoveries regarding Vitamin C. First, Vitamin C hinders the production of a chemical known as arachidonic acid. This acid causes inflammation. Secondly, Vitamin C actually converts the arachidonic acid from a pre-inflammatory chemical into a group of les harmful substances. Here is what is so dangerous about arachidonic acid

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A Liquid Collagen

Is A Liquid Collagen Supplement a Good Investment?

Have you purchased a liquid collagen supplement recently or in the past? Are you aware of the facts concerning collagen and how it can be produced in your body? By educating yourself, you will be able to make an informed purchase the next time you need an anti aging skin care product.

Advertisers claim that a liquid collagen supplement has many health benefits. Some of these benefits include reducing lines and wrinkles on your skin, improved cartilage and bone strength, better sleep and increased nail and hair growth. In essence, it sounds like snake oil. Technically, it is just misleading if it does not contain the right ingredients. Your body does need collagen because it is a very important protein.

This article will focus on the skin care benefits of collagen. However, first I will provide some background on this vital protein. Collagen gives your skin the texture and elasticity associated with youthful looking and feeling skin. When you are younger, your body is producing an abundance of the protein. This is why youthful skin is so pliable and healthy.

However, as you age, your body produces less and less of this very important protein. This is why your skin develops age spots, lines and wrinkles. Collagen must be produced naturally in the body. Therefore, you need to apply a cream that will help to stimulate the re-growth of this vital protein. A liquid collagen supplement may not contain enough of the necessary boosters to stimulate much re-growth.

Another thing that is very important to understand is that you cannot apply collagen to your skin and expect it to do anything. Thus, if you come across a product that claims to contain it, I would be very wary indeed. The molecules of this protein are too large to penetrate the layers of skin. Therefore, a cream claiming to contain collagen is virtually useless.

If you would like more information on why you should not bother with a liquid collagen supplement then please take a minute and visit my website today.
Tara Mathews is an advocate for using organic skin care products. She educates people on how to choose the right skin care products containing a natural collagen booster. Visit our site for more information today! http://www.thefacewrinkle.com/
By Tara Mathews

Things to be Careful Of

Caring for Acne Prone Skin – Things to be Careful Of

Caring for acne prone skin is a real challenge for anybody, but it really can be done, and could be easier than you thought. The first step is very simple and well known. Proper hygiene is key, but be careful not to overdo the washing. Clear your face and other affected areas twice a day. Do not over do it because you could actually cause some irritation to the skin, and make acne worse. Then, make sure that you are eating proper food, and getting good nutrition. The body needs nutrition to have a strong immune system and combat infections, and acne produces small infections. For this reason, consume a lots of fruits, vegetables, and whole grains and lean meat. Limited amounts of dairy products, and cutting back on fatty foods and sugars can help also. And if you do not think you are getting enough vitamins, ask your doctor to recommend an adequate supplement. There is no substitute for great health, and if you add regular exercise to the mix, then your body becomes stronger, healthier and better able to fight this nuisance.

Next important step, forget all of the myths you know about acne. There is no known connection between chocolate, fried foods, sex, or stress. Hormones along with clogged pores and microbe that create the blemishes lead to acne. Also forget about popping pimples in the mirror. This can just drive the bacteria deeper inside your skin and lead to a worse infection later.

If you are a man, be careful shaving. Shave around blemishes, even if you are leaving a little patch of beard. That is definitely better than walking around with bandaids on your sore face. If you are a woman, realize that makeup causing acne is a myth, but clogging pores is not, so use a makeup that does not clog pores, and if possible one that contains a medicines that kills germs and will help cut back on acne. Numerous men find that using an electric shaver during maturation is safer and does a better job.

In addition, find a proper facial wash with an active ingredient that can eliminate microbe and help you combat acne. There are many good ones on the market. Numberless over the counter remedies contain Benzoyl peroxide, which is the pretty common over the counter acne fighter and for a lots of people it works great. Benzoyl peroxide kills bacteria, and even better, microbe do not develop a resistance to this treatment. It keeps on killing the germs on and on. This product can reduce inflammation of the skin and suppress excess oil production. Tea tree oil is a natural substance available in health food stores that works much the same way as Benzoyl peroxide. Many people think that it is easier on the skin, so it might be worth a try. Salicylic acid is also a popular cure. It softens the skin and helps to unplug pores and discard dead skin cells. Used in conjunction with Benzoyl peroxide or tea tree oil, numerous people find it helps greatly. Also helpful is sulfur, which works a lot like Benzoyl peroxide. It also helps to get rid of bacteria and unclog pores. Add to the mix glycolic acid, an ingredient that is also used in anti aging products. It helps to get rid of dead skin cells and is believed to stimulate the production of new cells. This process may help unplug stopped up pores. Unplugging the pores will stop the spread of acne no matter what our skin type is.

Doctors frequently prescribe antibiotics to help those who are vulnerable to acne. Your doctor may think that tetracycline can help, or he or she may prescribe a similar drug. These oral antibiotics are proficient, but on the down side the germ they exterminate, can develop a resistance. Current antibiotics are also helpful and in the opinion of many healthcare experts are better to use than oral antibiotics. They will eliminate the bacteria directly in the pores. Topical erythromycin works well. Also Benzaclin, Duac and Benzamycn perform well. Antibiotics should not be overused, but for numberless people they do provide relief from the suffering of acne. If you have skin amenable to acne, it takes extra care, but it can be beat.

With Vitamin C

Anti-Aging Skin Care With Vitamin C

The talk about Vitamin C seldom goes without the mention of its skin care benefits.

anti aging Benefits

Among the many benefits of Vitamin C, the most popular is its anti-aging properties. It is a powerful wrinkle fighter and extremely effective in treating the common signs of aging like fine lines, sagging skin, age spots and so on. Vitamin C increases the synthesis of collagen fibers within the skin surface. Moreover, it counters the action of free radicals and prevents the damage caused by them. The result, stronger collagen fibers and less damage to the skin.

Vitamin C Oxidation

In spite of such intrinsic benefits, the use of Vitamin C in skin care products is not without problems. This is because of the oxidation tendency of vitamin C skin care products.

Vitamin C gets easily oxidized when it comes in contact with any oxidizing agent like air, impacting its usefulness. In fact it can even impact the skin negatively. Oxidized vitamin C also can produce a yellowish-brown tint in the skin care product in which it is included.

This is a handy hint with you can recognize the condition of your skin care products. If you use skin care products, make sure you store them appropriately in a cool dry place and make sure they don't get damaged or exposed to air when you are not using them.

Vitamin C in Skin Care Products

To extract the skin care benefits of vitamin C and help prevent it from becoming useless in skin care products, cosmetics manufacturers have created several ways to retain the effectiveness of Vitamin C skin care products for longer periods.

Higher Concentrations

One method is to increase the concentration of Vitamin C, about 10 % in skin care products. However, this increases the manufacture costs of vitamin C based skin care products which further escalates their market price. Vitamin C skin care products are expensive and increasing their prices further may lead to decline in demand so manufacturers cantimue to try other alternatives.

Vitamin C Derivatives

Another way to retain vitamin C benefits is to use its derivatives. Ascorbyl palmitate and magnesium ascorbyl phosphate are both stable and inexpensive derivatives of Vitamin C. Although they are not as effective as vitamin C, their resistance to oxidation makes them a desired choice in various skin care products. Moreover, they are less irritating on the skin as well.

Some Product Suggestions

iS Clinical Pro-Heal Serum

This is a breakthrough formulation in anti-aging skin care products. It is an ideal product to heal the skin and enhance the skin texture.

It contains 15% Vitamin C, 1% Vitamin E and 1% Retinol in combination with powerful antioxidants and olive leaf extracts. It also heals the skin and improves its integrity. In addition, it enhances the skin's texture and protects it against ultra-violet radiations from the sun. The 0.5 % Kojic Acid in it improves skin pigmentation and helps prevent acne inflammations and outbreaks. Another acne fighter, Zinc Sulphate further reduces acne inflammations.

iS Clinical Super Serum

It is a revolutionary serum that prevents signs of premature aging and reduces acne scars. Because it is anti-acneic, it does not have side effects and works to improve the texture of your skin. t also has skin restorative properties along with skin lightening and anti-aging benefits.

It is a mixture of a number of powerful ingredients, namely:

• 15% Vitamin C to combat the effects of aging

• 0.5% hyaluronic acid to keep the skin well hydrated

• 1% arbutin to lighten the skin tone

• Pentapeptide amino acid that reduces scars and stretch marks

• 1% kojic acid to control acne and lightening scars

• 1% Vitamin B5 to restore skin health

• Centella asiatica to heal damaged skin

• Zinc sulfate to rectify inflammations


Obagi Professional C Serum 10 Percent

This product contains potent Vitamin C that neutralizes the free radicals and thus helps to prevent further skin damage. The high concentration of Vitamin C lends superior protection to your skin and can be used by people with dry and sensitive skin types.

It contains 10% L-ascorbic acid, the one and only form of Vitamin C that can be applied topically. L-ascorbic acid penetrates through the skin surface and begins work almost instantly. Some of the potential benefits of the product are:

• The powerful antioxidants provide superior protection

• It protects the skin against harmful ultraviolet radiation of the sun

• It accelerates collagen synthesis within the body

• It prevents premature aging of the skin

• It diminishes the appearance of wrinkles and fine facial lines

• It reduces acne inflammations on the skin and soothes it when irritated

• It is suitable for dry skin, sensitive skin and even reactive skin types

Dr. Marilynn Syrett is a graduate from Western University of Health Sciences. She has authored several articles about antiaging skin care products including many from Obagi and iS Clinical range of skin care products.

Hormone Safety Controversy

Bio-Identical Hormone Safety Controversy: Suzanne Somers vs. The Establishment

Suzanne Somers has single-handedly aroused world-wide interest in bio-identical hormone therapy – this is good.

She has made women and men aware that they have to be proactive about their health – in other words, take responsibility – this is good.

However, the specific recommendations that she is championing with regard to hormone replacement is not only ill-advised, it may actually be dangerous. She is a strong advocate of the hormone estrogen – which is fairly ironic since this is the hormone that gave her breast cancer, contributed to her life-long battle with weight (it is lipogenic, i.e. it causes fat to be deposited around the hips, thighs, buttocks, breasts, etc.), and recently caused her to undergo a gynecological procedure for uncontrollable bleeding.

When advising women to take high dosages of a toxic hormone it is important to give them the entire picture. Estrogen is known to cause six different cancers, it predisposes to strokes, heart attacks, and pulmonary emboli (it is contraindicated in coronary artery disease), it is the hormone that causes menstrual symptoms, such as cramps, PMS, breast tenderness, and migraine headaches, it can cause gallbladder disease, asthma, lupus and rheumatoid arthritis, and causes nausea during pregnancy.

Nature is a lot smarter than we are – it allows estrogen levels to diminish at a certain time in a woman’s life when procreation is not necessary. I suspect nature recognizes that estrogen is not a safe hormone which is another reason the levels are decreased.

Women, and their doctors, should be aware that women never stop making estrogen, so very often it is not necessary to be replaced except in specific instances (i.e. vaginal dryness, low body fat (because estrogen is produced primarily in fatty tissue, etc).

From a bio-identical hormone replacement standpoint, progesterone is the only hormone that has to be replaced. Prior to the menopause, this hormone prevents or eliminates all the downsides to estrogen. Ms. Somers was on birth control pills for 21 years which meant she did not ovulate for 21 years, which means she was without progesterone for 21 years. The progestins in B.C. pills are not progesterone – they are synthetic and are as dangerous as the estrogen in B.C. pills.

After stopping B.C. pills it is my understanding that Ms. Somers was on extremely high levels of estradiol, the strongest estrogen – no wonder she got breast cancer. I am confused why she feels it necessary to surround herself only with hormone doctors that recommend estrogen.

The purpose of this article is not to criticize Ms. Somers – I am extremely grateful that her activities brought BHRT out of the closet. I would simply recommend that she speak to doctors that may have a different viewpoint.

In her latest book called Ageless, she is now recommending human growth hormone (HGH) therapy to her readers. She states her IGF-1 levels were low which is why she started on this therapy. Perhaps one of her hormone specialists should have pointed out that estrogen lowers IGF-1 levels. She might be interested in the fact that IGF-1 is a hormone that speeds up aging – it is not an anti-aging hormone. People should also be aware that it is illegal to give this hormone for anti-aging purposes; it is only allowable for documented growth hormone deficiencies.

Let me now address some of the critics of Suzanne Somers. They claim that bio-identical hormones are not FDA approved. Wrong. All compounded hormones put out by compound pharmacies are FDA approved. Upjohn Pharmaceuticals was producing FDA approved bio-identical hormones 70 years ago (and most physicians are still not aware of them).

Critics say that it is better to go with known medications such as Premarin, which are “safer”. In point of fact, all estrogens (except bio-identical estriol) are unsafe. The first 10 years Premarin was on the market, they estimate somewhere between 200,000 and 2,000,000 women got uterine cancer.

Bio-identical hormone therapy, although in existence for 70 years, is still in its infancy. Ms. Somers is in the position of receiving the kind of ridicule that Semmelweiss and Lister received a hundred years ago when they suggested that doctors should wash their hands prior to surgery. I salute her for her courage. I would recommend that she educate herself about hormones. They are extremely potent chemicals and must be used in a safe, logical manner.

Eventually, she may get to the full realization of the potential bio-identical hormones have for healing. They control every system of the body and are major determinants of our health. A person should not be waiting for the menopause or andropause to get their hormones in balance.

Michael E. Platt, M.D., Board Certified Internist, is the author of The Miracle of Bio-Identical Hormones. He is in private practice in Palm Desert, CA. His website address drplatt period com.

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five power tools

The Five Most Important Powers Mid-life Women Must Use to Stay Young

Gerontologists say that 70 percent of the aging process is controllable with the right lifestyle choices. Anti-aging expert Barbara Morris agrees, and has written a hot new book, Put Old on Hold that explains how and why at 75, she feels and functions as a 50-year old. She says, “It’s easy when you start early to make anti-aging lifestyle and attitude adjustments. If I can do it, others can do it too. The traditional aging process that our society has adopted unnecessarily relegates middle age people to early decline. There is a better way.”
In Put Old on Hold, Barbara Morris, who works full time as a pharmacist, offers plenty of “what works for me” advice. Here are five of her “power tools” for smart women (and men, when they are not too stubborn to listen!) to help control the aging process:
1. Take control.
Aging is inevitable but getting old is strictly an option. Smart women don’t buy into society’s outdated model for aging; instead, they constantly grow and improve, defying convention and horse-and-buggy traditions and customs. If you don’t take charge of your life, and you just let life happen – life will just happen, and the result will be typical, fossilized old age we accept as normal.
Bottom line: Smart women decide how old they are going to be no matter how old they actually are.
2. Inventory and monitor youthful characteristics.
Observe old people. What is it about their “oldness” you would like to avoid? How strong and flexible are you, mentally and physically? Can you bend and touch your toes? Can you walk up stairs without becoming out of breath? Keep and improve what you can, while you can! Youth makes us arrogant. Every day we see a seemingly unchanging image in the mirror that slips away even as we admire what we see.
Bottom line: Smart women stay aware of what they have and work to keep it.
3. Plan your future.
By age 50, smart women have a plan for a healthy, productive second life at retirement age because they know they will probably live to 100 or more. In 1950, there were a mere 2,300 centenarians. Today, there are over 40,000. By 2050 close to a million people will be 100 or more.
Bottom line: Smart women maximize their future by protecting and building their health, and visualizing their future.
4. Avoid the ultimate social disease.
No, it’s not sexually transmitted, it’s worse than that – it’s self-inflicted, and it’s called retirement. Once you internalize that you are no longer productive, that you no longer have goals, decline sets in rapidly. Everything slows – movement, reaction time, thinking, walking, talking. The mind and body go into a shutdown mode in preparation for the final event -- death.
Bottom line: Smart women rewire instead of retire.
5. Manage and fix correctable symptoms of aging.
For example, a slow shuffling gait, poor posture, unattractive teeth, and uncorrected hearing loss. Invest time, effort, and money where it matters: Buy a treadmill and use it daily to maintain a youthful gait, cardiovascular fitness and weight control. Get on an anti-aging diet, and do weight-bearing exercise daily to stay strong and upright.
Bottom line: Smart women manage how they change with age.
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